Tag Archives: strength

Becca is a co-owner and coach at Strength Ratio, located in Asheville, North Carolina, as well as online, delivering remote programming to all levels of strength sports athletes. Becca is also a master’s aged weightlifter, having competed and medaled at the PanAm and USAW Nationals. In this episode, we dive into going ‘All In’ on […]

Mal and Josh are the founders and owners of LVD Fitness & LVD Media, successful strength sports clothing and photography businesses, respectively. Aside from building their business, Mal & Josh manage training, being in a relationship, and their own personal brands. In this episode we dive into going ‘All In’ on their business, managing traveling […]

Dr. Sean Pastuch is the co-owner of Active Life RX, The Active Life Chiropractic, and Crossfit Island Park. Dr. Sean assesses, corrects, and treats Crossfitters and athletes, including 25 elite 2017 Crossfit Games Athletes. In this Episode, Dr. Sean joins Natalie to discuss strength imbalances for not just Crossfit athletes, but all athletes and humans, […]

In this episode, Natalie is joined by Zach and Kyle from Strength Ratio, a gym and coaching program training strength athletes of all sports, abilities, and goals. From working with elite and national level weightlifters¬†to those training for sustainable health and/or fitness goals, the boys over at Strength Ratio have a lot of experience. Listen […]